Videos and Articles

Effective Coaching Principles and Theories

Coaching integrates the principles based on teaching pedagogy, psychology, kinesiology,...

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Warm Up For Track and Field Athletes

The warm up is designed to elevate body temperature, improve blood flow to the muscles, increase...

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Competitive Performance Testing Made Fun

Performance measurements are an important coaching tool in track and field. Athletes can judge...

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How Do Olympians Prepare

Olympians prepare for successful competition with proper training and strong support system....

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How to Compete and Not Fail with Proper Preparation

Top athletes know how to compete and not fail because of the will to succeed demonstrated by...

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How to Organize Track and Field Practice

The number one goal of practice is to improve performance. Coaches need to know how to teach and...

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Transfer of Training and Sport Specific Exercises

How movements transfer to athletic performance is part of the evaluation process in exercise...

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How to Strength Train for Speed and Power

Proper technique in weight training and conditioning is critical and the coach or other...

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History of Track and Field Coach

Founded over 10 years ago as an educational platform to help coaches and athletes, it has become one of the sport's educational leaders. Over 3 MILLION coaches and athletes visiting our site.

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We are committed to maximizing the time, and energy coaches have to spend on training, performance, and education. You will find training tips and refined techniques from elite coaches to gain a competitive edge and reach your full potential.

Track and Field Coach has free videos and articles as well as coaching courses and limited exclusive memberships.